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Showing 25 results
Pushing/Pulling pdf
Tips to reduce strain when moving objects by pushing or pulling safely with proper posture.
Power Grips pdf
Tips to reduce strain from repeated arm and hand motions through layout and task changes.
Physiological Changes pdf
Guidance to adjust work for aging, fitness, or health changes to prevent musculoskeletal injuries.
Workplace Inspection Checklist – MSIs pdf
Checklist to identify risk factors for musculoskeletal injuries in various tasks and postures.
Back Protection Poster - Lifting pdf
A poster reminding proper lifting technique.
Awkward Postures pdf
Tips to avoid strain from working in unnatural positions by improving layout and movement.
Hand-Arm/Whole Body Vibration pdf
Guidance to limit vibration exposure and prevent long-term muscle and joint injuries.
Prolonged Standing pdf
Tips to prevent fatigue and strain from standing too long by moving and adjusting posture.
Prolonged Sitting pdf
Guidance to reduce strain and injury from sitting or driving for long periods.
Overhead Work pdf
Tips to prevent strain and injury from working with arms raised or overhead.