Lifting/Lowering
Tips to prevent injury when lifting or lowering objects—use proper posture and equipment.
Document
MSI-lifting-lowering-fact-sheet.pdf
(181.4 KB)
Workplace Inspection Checklist – MSIs
Checklist to identify risk factors for musculoskeletal injuries in various tasks and postures.
Document
MSI-Inspection-Checklist.pdf
(1.33 MB)
Task Duration
Guidance to prevent fatigue and injury by managing how long tasks are performed.
Document
MSI-task-duration-fact-sheet.pdf
(197.42 KB)
Discomfort Survey
Form to record and assess physical discomfort levels and related job factors.
Document
MSI-Discomfort-Survey-form.pdf
(60.23 KB)
Contact Stress
Advice to reduce strain from gripping tools or surfaces that press on hands and wrists.
Document
MSI-contact-stress-fact-sheet.pdf
(307.08 KB)
Cold Temperatures
Tips to prevent muscle strain and stiffness when working in cold environments.
Document
MSI-cold-temperatures-fact-sheet.pdf
(185.69 KB)
Awkward Postures
Tips to avoid strain from working in unnatural positions by improving layout and movement.
Document
MSI-awkward-posture-fact-sheet.pdf
(156.47 KB)
Hand-Arm/Whole Body Vibration
Guidance to limit vibration exposure and prevent long-term muscle and joint injuries.
Document
MSI-Hand-Arm-vibration-fact-sheet.pdf
(199.01 KB)
Prolonged Standing
Tips to prevent fatigue and strain from standing too long by moving and adjusting posture.
Document
MSI-prolonged-standing-fact-sheet.pdf
(216.11 KB)
Prolonged Sitting
Guidance to reduce strain and injury from sitting or driving for long periods.
Document
MSI-prolonged-sitting-fact-sheet.pdf
(175.67 KB)