E-Counselling provides access to online mental health support, counselling and crisis services. These resources can help first responders and their families cope with stress, anxiety, depression, traumatic experiences and other mental health concerns. Online support can be a convenient first step toward getting help and finding the right support for your needs.
![]() | Online immediate mental health counselling and crisis intervention for Indigenous peoples across Canada. |
![]() | Phone and text counselling, information, referrals, and support. |
Mental Health Support for First Responders
Looking for additional information and support? Explore our full range of mental health resources to find tools, services and information that may be helpful to you or someone you care about. Explore More Mental Health Resources.

