Healthy:
Attitude and Performance: Good sense of humour, Performing well, In control mentally
Mood: Normal mood fluctuations, Calm & takes things in stride
Physical Health: Physically well, Good energy level
Sleep: Normal sleep patterns, Few sleep difficulties
Social Well-being: Physically and socially active
Substance Use and Gaming: No or low risk use of alcohol/ cannabis/ gambling/ gaming
Reacting:
Attitude and Performance: Displaced sarcasm, Procrastination, Forgetfulness
Mood: Irritable/ Impatient, Nervous, Sadness/ Overwhelmed
Physical Health: Muscle tension, Headaches, Low energy
Sleep: Trouble sleeping, Intrusive thoughts, Nightmares
Social Well-being: Decreased social activity, Reduced socializing
Substance Use and Gaming: Alcohol/ cannabis/ gambling/ gaming increasingly used to relieve tension/ cope with stress
Injured:
Attitude and Performance: Negative attitude, Poor performance/ Workaholic, Poor concentration, Poor decision-making
Mood: Anger, Anxiety, Pervasively sad/ Hopeless
Physical Health: Increased aches and pains, Increased fatigue
Sleep: Restless disturbed sleep,Recurrent images, Recurrent nightmares
Social Well-being: Avoidance, Withdrawal
Substance Use and Gaming: Difficulties limiting use of alcohol/ cannabis/ gambling/ gaming
Ill:
Attitude and Performance: Overt insubordination, Can't perform duties, control behaviour or concentration
Mood: Angry outbursts/ aggression, Excessive anxiety/ Panic, Depressed/ Suicidal thoughts
Physical Health: Physical illnesses, Constant fatigue
Sleep: Can't fall asleep or stay asleep, Sleeping too much or too little
Social Well-being: Not going out or answering phone
Substance Use and Gaming: Unable to control use of alcohol/ cannabis/ gambling/ gaming