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Pushing/Pulling pdf
Tips to reduce strain when moving objects by pushing or pulling safely with proper posture.
Discomfort Survey pdf
Form to record and assess physical discomfort levels and related job factors.
Awkward Postures pdf
Tips to avoid strain from working in unnatural positions by improving layout and movement.
Prolonged Sitting pdf
Guidance to reduce strain and injury from sitting or driving for long periods.
How can transitional duties help me stay at work? video
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Back Protection Poster - Push Don't Pull pdf
Poster reminding people to push not pull when lifting.
Back Protection Poster - Lifting pdf
A poster reminding proper lifting technique.
Body Injury Infographic image
An infographic showcasing different percentage of where on the body Nova Scotians are getting hurt.
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Overhead Work pdf
Tips to prevent strain and injury from working with arms raised or overhead.