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Prolonged Sitting pdf
Guidance to reduce strain and injury from sitting or driving for long periods.
Prolonged Standing pdf
Tips to prevent fatigue and strain from standing too long by moving and adjusting posture.
Awkward Postures pdf
Tips to avoid strain from working in unnatural positions by improving layout and movement.
Discomfort Survey pdf
Form to record and assess physical discomfort levels and related job factors.
Back Protection Poster - Lifting pdf
A poster reminding proper lifting technique.
Back Protection Poster - Push Don't Pull pdf
Poster reminding people to push not pull when lifting.
Power Grips pdf
Tips to reduce strain from repeated arm and hand motions through layout and task changes.
Overhead Work pdf
Tips to prevent strain and injury from working with arms raised or overhead.