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Mental Health Resilience & Self-Care

Being a First Responder is a stressful job, and learning how to cope with stress is an important part of caring for yourself and the people close to you. These resources provide practical information, tools and strategies to help you manage stress,…

PDFs webpage first responders

Close-up photograph of a police officer with text "Share It. Don't Wear It" in context to mental health.

Access a Mental Health Specialist

Finding the right mental health support can make all the difference. Find the mental health service provider or service that’s right for you and understands what it means to work as a first responder or as a worker in a stressful and demanding…

PDFs webpage how-to guides employers

Mental-health awareness poster shows a weary male first responder with distressing thoughts projected across his face, including “I feel worn down,” “overwhelmed,” and “sometimes it’s hard to think clearly.” Bold white slogan “SHARE IT. DON’T WEAR IT.

Workplace Awareness Posters for First Responders

Use these posters to help your own workplace mental health resources, events, and activities to support first responders. They were designed with a white space on the bottom so you have the option to add information. Click on any image to…

PDFs infographics and posters first responders