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Prolonged Sitting pdf
Guidance to reduce strain and injury from sitting or driving for long periods.
Contact Stress pdf
Advice to reduce strain from gripping tools or surfaces that press on hands and wrists.
PEMEP Workplace Incident Investigation pdf
Framework to assess People, Equipment, Materials, Environment, and Process during incidents.
Overhead Work pdf
Tips to prevent strain and injury from working with arms raised or overhead.
Cold Temperatures pdf
Tips to prevent muscle strain and stiffness when working in cold environments.
Sample Task Analysis Worksheet document
Worksheet for analyzing tasks for a safe workplace.
worksheets and templates
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Upper Extremity Repetitive Work pdf
Tips to reduce strain from repeated arm and hand motions through layout and task changes.
Preventing musculoskeletal injury through workplace design pdf
This document is an introduction to musculoskeletal injury. It should help you learn how to prevent these injuries in your workplace.