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Pushing/Pulling pdf
Tips to reduce strain when moving objects by pushing or pulling safely with proper posture.
Power Grips pdf
Tips to reduce strain from repeated arm and hand motions through layout and task changes.
Physiological Changes pdf
Guidance to adjust work for aging, fitness, or health changes to prevent musculoskeletal injuries.
Lifting/Lowering pdf
Tips to prevent injury when lifting or lowering objects—use proper posture and equipment.
Task Duration pdf
Guidance to prevent fatigue and injury by managing how long tasks are performed.
Discomfort Survey pdf
Form to record and assess physical discomfort levels and related job factors.
Top Tips: Preventing Slips, Trips, and Falls pdf
Practical guidance to reduce workplace slip, trip, and fall hazards.
Workplace Inspection Checklist – MSIs pdf
Checklist to identify risk factors for musculoskeletal injuries in various tasks and postures.