Resources

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Physiological Changes pdf

Guidance to adjust work for aging, fitness, or health changes to prevent musculoskeletal injuries.
PDFs fact sheets Workers

Power Grips pdf

Tips to reduce strain from repeated arm and hand motions through layout and task changes.

Awkward Postures pdf

Tips to avoid strain from working in unnatural positions by improving layout and movement.

Hand-Arm/Whole Body Vibration pdf

Guidance to limit vibration exposure and prevent long-term muscle and joint injuries.

Upper Extremity Repetitive Work pdf

Tips to reduce strain from repeated arm and hand motions through layout and task changes.
PDFs fact sheets Employers

Prolonged Standing pdf

Tips to prevent fatigue and strain from standing too long by moving and adjusting posture.
PDFs infographics and posters Workers

Prolonged Sitting pdf

Guidance to reduce strain and injury from sitting or driving for long periods.

Overhead Work pdf

Tips to prevent strain and injury from working with arms raised or overhead.

Preventing musculoskeletal injury through workplace design pdf

This document is an introduction to musculoskeletal injury. It should help you learn how to prevent these injuries in your workplace.
PDFs Employers

PEMEP Workplace Incident Investigation pdf

Framework to assess People, Equipment, Materials, Environment, and Process during incidents.
PDFs Employers